NAMASTE

As a Yoga teacher,  retreat facilitator and private “Yogic Lifestyle” coach, I am blessed with a life of gratitude, joy and connection…  I appreciate meeting you wherever you are at in this very moment… and helping you to embrace the fullness of what is moving inside your body, heart and soul with acceptance and, eventually, reverence and awe at the beauty of your life’s energy, in all its forms!  In my own practice, I utilize the full range of the physical practice of Yoga asana; from the most joyful celebration of  challenge and mastery to the sweet release into the gentlest of Restorative practices.  Ritual, chanting, devotion, meditation, fire ceremonies both internal and external…these are integral parts of what creates beauty and effectiveness in my practice and in my life – I am committed to sharing it all with students who want to embrace and are willing to commit, eventually, to a practice that will allow for real transformation and a continual experience of the radiance of your own soul.  Enjoy these pages and know that I would love to meet you whether you are absolutely new to your path or are experienced and looking for authentic depth and more consciousness of the joyful “now.”  Jai Ma!