Restorative Yoga with Sacred Chanting
Live Vocals by Margaret Waddell ~ Yoga Led by Sherry Summers
Friday, May 6
7:30 – 9:30pm
Join Sherry and Margaret for an evening of gentle restorative yoga practiced to sacred sounds of resonant bowls, tones and chants including the sacred chants of Abbess Hildegard of Bingen.
Margaret’s celestial voice will open your heart and expand your soul as Sherry gently guides you into postures that release you to the depths of profound relaxation; body, mind and spirit.
Margaret Waddell, M.M., Soprano, performs the mystical chant of Hildegard von Bingen (1098-1179) throughout the US. She is a member of the International Society of Hildegard von Bingen Studies (ISHBS). Margaret facilitates Healing Sound workshops, leads Community Chanting for Peace events, teaches Private Voice lessons and provides Therapeutic Voice sessions for adults. She works as an Early Childhood Music Specialist in Columbia, MO.
Restorative yoga uses a wide range of props to support the body. When the body is fully supported in a pose, students can relax into the shape of the pose without exerting any physical effort to stay there. They can therefore “receive” rather than “do” the pose.
at Big Bend Yoga Center http://www.bigbendyoga.com/
R.S.V.P. required! Contact Sherry to register: firstname.lastname@example.org or 314-378-5942